Astonishing Kale & Other Greens

July 23, 2017

Kale is the new wonder vegetable.  And, no wonder, due to its numerous benefits including antioxidants, vitamins, minerals, and cholesterol-reducing properties.  We will pick a variety of organic kale:  red, green and dinosaur kale; then learn tricks to easily incorporate into your diet.  Popular recipes will be available during class.