Natural Health classes cover a variety of personal and home health topics, including massage, skincare, home remedies, herbs, breathwork and more.   $ 49 per person per class unless otherwise noted.  Call 425-232-8871 to register.


 

Skin Care

July 9, 2019    11am - 12:30pm

Learn to make your own natural skin care products with plant-based carrier oils,

essential oils and ingredients from the kitchen.

Bring a friend and save..... 2 for $88.

Breathwork

July 9,  2019      6:30 - 8pm

Our fast-paced, 24/7 environments can be stressful. 

Experience effective, easy-to-learn ways to increase calm and reduce anxiety levels with breathing

techniques utilized by many wellness practices.  

Suitable for teens and adults. 

Special price - $30 or 2 for $50

Partner Massage 

       August 18, 2019        5 - 6:30pm

Bring a partner (plus pillow or blanket) and learn how to provide basic massage techniques safely -

and receive some relaxation in return!  Space limited.

Taught by a licensed massage therapist. 

Special price - 2 for $88.

 

 

Natural Home Remedies and Products 

August 20, 2019      11am - 1pm

Learn to make and use personal care , home products and remedies using plant-based, non-toxic ingredients and essentials oils.  Recipes may include laundry detergent, bug spray, cleaners, pet products, and more!

Bring a friend and save.....   2 for $88.



Create Your Happiness Plan

September 8, 2019   2 - 4pm

What does it take to be "happy"?  How do you get there? 

Come join us to learn how to identify elements of being happy and building a lifelong plan for yourself!

Bring a friend and save.....   2 for $88.